TRS Chick Peas 500g

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Description

  • Also known as Chana, Chole, Kabuli Chana, Garbanzo beans or Egyptian Peas.
  • Can be boiled, sprouted, fried or ground to make a flour.
  • After boiling it has a creamy texture with little taste.
  • Good source of protein and dietary fibre.
  • Rich in minerals and vitamins including Calcium, Phosphorus, Magnesium and B Vitamins like Folic Acid.
  • Vegetarian and Vegan.
  • Used in preparation of Chana Masala, Chole for Chaat.
  • Used in other world cuisines like the Middle Eastern and the Mediterranean cuisine in preparing Falafels, soups or Hummus.
  • Needs to be soaked at room temperature for at least 8 hours before cooking.